Omega-3 Fatty Acids
Mustard seed is acidic and a source of omega-3 fatty acids, according to the book, “Today’s Herbal Health: The Essential Reference Guide.” The University of Maryland Medical Center states that omega-3 fatty acids found in some foods can benefit individuals with high cholesterol, high blood pressure, heart disease, diabetes, rheumatoid arthritis, systemic lupus erythematosus, osteoporosis, depression, bipolar disorder, schizophrenia, attention deficit disorder, skin disorders, inflammatory bowel disease, asthma, macular degeneration, menstrual pain and some cancers. However, omega-3 fatty acids are not intended to treat or prevent any disease. Consult with your physician before taking food items or supplements containing omega-3 fatty acids.