Respiratory diseases
Refining of oil includes processes like Bleaching, de-waxing, de-odorising, de-gumming and de-acidification. These harmful steps reduce the chlorophyll content, taste and other nutrients in the oil. This ultimately results in the increased oxidation and rancidity in the edible oil. Due to this, our respiratory system is affected by a long course of time. The alveoli of the lungs slowly get more oxidised than it is supposed to be and you may experience many problems including less blood circulation to your brain.