Indian Veg Food Recipes can taste even better with mustard oil. They bring out the flavours of the masala and the vegetables so well that you will continue to lick your fingers. The Sarson ka Saag or Mooli ki Sabzi. The Aloo ka Bharta to Baigan ka Bharta. The Paneer Tikkas to Paranthas all become even more delicious when you make the food with mustard oil. Mustard Oil Food Recipes are a central part of the Indian food culture and you cannot leave it or ignore it even if you try other refined oils. The taste which this oil imparts is a part of the Indian cooking culture and thus has become a unanimous choice of oil in all kitchens of India.